Tips to prevent and treat blisters -
Whether because you have started running more or just got a new pair of sandals, it seems that summer is the blisters season. And while we often think of blisters on the feet, dermatologists say these painful skin irritations can occur anywhere on the body where the body parts rub or rub against clothing. Fortunately, they say, blisters can be avoided by preventing friction.
"Prevention is really the key when it comes to blisters," says board certified dermatologist Anthony Rossi, MD, FAAD, assistant professor of dermatology, Memorial Sloan Kettering Cancer Center, Weill Cornell Medical College, New York City. "To stop them before they appear, pay attention to your skin and take precautions if you know you'll do a lot of walking, running or other physical activity."
To avoid friction that can lead to blisters, Dr. Rossi recommends the following tips:
1.Protect your feet: To prevent blisters on your feet, wear nylon or moisture-wicking socks. If you wear a pair of socks does not work, try wearing two pairs to protect your skin. You should also make sure your shoes fit well. Shoes should not be too tight or too loose
2.Wear the right clothes :. During physical activity, wear, moisture-fitting clothes. Avoid cotton clothing, cotton absorbs sweat and moisture, which can lead to friction and friction
3.Consider flexible bandages :. For problem areas, such as the feet or thighs, consider using moleskin or other dressings flexible adhesives. Make sure the bandages are applied safely
4. Apply powder or petroleum jelly to the problems: .. This helps to reduce friction when the skin rubs together or rubbed against clothing
5. Stop your activity right away if you feel pain or discomfort, or if your skin turns red. Otherwise, you can get a blister
"If you get a blister, be patient and try to leave it alone," Rossi said. "Most of the blisters heal in only one to two weeks Do not resume the activity that caused your blister until it is healed.".
To treat blisters, Dr. Rossi recommends the following tips:
1.Cover the blister: cover the blister with a bandage Bring in the sides of the tape so that the middle of the band is a little high [
2.The padding :. to protect the bulbs in pressure areas, such as the bottom of your feet, use a stuffing. Cut the padding donut with a hole in the middle and place around the bulb. Next, cover the blister and upholstery with a bandage.
3.Avoid popping or draining a blister because this could lead to infection. However, if your blister is large and very painful, it may be necessary to drain the blister to reduce discomfort. To do this, a small needle sterilized with rubbing alcohol. Next, use the needle to carefully cut a edge of the wafer, allowing a portion of the drain fluid
4.Keep clean and covered area :. Once your blister drained, wash the area with water and soap and apply petroleum jelly. Do not remove the "roof" of the blister, as this will protect the raw skin underneath as it heals.
"As your blister heals shows signs of infection," said Rossi. "If you notice redness, pus, pain or increased swelling, make an appointment to see your doctor or a board-certified dermatologist. "
"Prevention is really the key when it comes to blisters," says board certified dermatologist Anthony Rossi, MD, FAAD, assistant professor of dermatology, Memorial Sloan Kettering Cancer Center, Weill Cornell Medical College, New York City. "To stop them before they appear, pay attention to your skin and take precautions if you know you'll do a lot of walking, running or other physical activity."
To avoid friction that can lead to blisters, Dr. Rossi recommends the following tips:
1.Protect your feet: To prevent blisters on your feet, wear nylon or moisture-wicking socks. If you wear a pair of socks does not work, try wearing two pairs to protect your skin. You should also make sure your shoes fit well. Shoes should not be too tight or too loose
2.Wear the right clothes :. During physical activity, wear, moisture-fitting clothes. Avoid cotton clothing, cotton absorbs sweat and moisture, which can lead to friction and friction
3.Consider flexible bandages :. For problem areas, such as the feet or thighs, consider using moleskin or other dressings flexible adhesives. Make sure the bandages are applied safely
4. Apply powder or petroleum jelly to the problems: .. This helps to reduce friction when the skin rubs together or rubbed against clothing
5. Stop your activity right away if you feel pain or discomfort, or if your skin turns red. Otherwise, you can get a blister
"If you get a blister, be patient and try to leave it alone," Rossi said. "Most of the blisters heal in only one to two weeks Do not resume the activity that caused your blister until it is healed.".
To treat blisters, Dr. Rossi recommends the following tips:
1.Cover the blister: cover the blister with a bandage Bring in the sides of the tape so that the middle of the band is a little high [
2.The padding :. to protect the bulbs in pressure areas, such as the bottom of your feet, use a stuffing. Cut the padding donut with a hole in the middle and place around the bulb. Next, cover the blister and upholstery with a bandage.
3.Avoid popping or draining a blister because this could lead to infection. However, if your blister is large and very painful, it may be necessary to drain the blister to reduce discomfort. To do this, a small needle sterilized with rubbing alcohol. Next, use the needle to carefully cut a edge of the wafer, allowing a portion of the drain fluid
4.Keep clean and covered area :. Once your blister drained, wash the area with water and soap and apply petroleum jelly. Do not remove the "roof" of the blister, as this will protect the raw skin underneath as it heals.
"As your blister heals shows signs of infection," said Rossi. "If you notice redness, pus, pain or increased swelling, make an appointment to see your doctor or a board-certified dermatologist. "
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